Of all the parts of the human body, the legs and feet play an important role. This is the area that carries the entire weight of the body. As a fact, it’s not surprising to hear many types of foot related disorders and defects. Moreover, if these disorders are ignored, it could cause serious problems to an individual. In serious cases, it could affect the mobility of an individual. Hence, if you are suffering from any type of foot issue, you should visit a podiatrist, chiropodist, etc. These individuals are specialized in assessing, diagnosing and treating foot, ankle and other issues. With that said, a common type of defect that affects the big toe is known as bunion.
This begins from the big toe and with time affecting the entire foot. As a fact, individuals with this condition suffer a great deal, when pressure is exerted on this area. Hence, if you notice a bump on the side of the big toe, be watchful. Furthermore, if you notice reddishness in this area, after wearing shoes be careful. As, ignoring these signs would only aggravate the issue and increase the pain. Moreover, there are several remedies for it, which you could research about:
• Proper fitting shoes
Apart from the several causes of developing bunion, wearing ill-fitting shoes is commonly highlighted. When the footwear doesn’t fit the arch and structure of the feet, it could result in different problems. Therefore, start wearing shoes with proper support and a fit.
• Bunion padding and night splints
If you wish to get rid of the severe pain and wish for bunion relief in Singapore, consider buying these paddings. The padding that is pasted on the surface of the bunion reduces pressure. Furthermore, it reduces the interior of the shoe from rubbing against it. Additionally, night sprints are worn in the night, which helps in correcting it overtime.
• Soak in hot water
For those who return home with unbearable pains, it would be best to seek professional advice. However, for temporary relief, this remedy works wonders. Therefore, pour warm water into a large basin and add some Epsom salt. Stir it well and dip your feet into the basin and rest it for about ten minutes.
When the defect is severe, temporary remedies won’t be able to ease the pain. Moreover, it causes much distress to individuals. For that matter, surgery is one of the bunion treatments that specialists recommend individuals. This procedure is performed to remove the defect completely.
The aforementioned remedies include both temporary and permanent solutions. As a fact, if you’re suffering from any noticeable signs, visit a specialist. Some individuals have benefited immensely from these remedies. While others, have not found any satisfaction other than undergoing a surgery or investing in bunion kits. Therefore, take care of the feet and visit a specialist when needed.